Lifeline Beauty and Health blog

Meditation to release stress and worries

2010-11-06T18:58:00.000-07:00

In doing meditation to release stress sit down in a room where there will be no distractions. If possible sit cross-legged on the floor. Now think of a simple sound to make , such as "00" or "aah" - dont worry if it sounds silly, no one else will hear. Repeat the sound out aloud. As you do so, try emptying your mind of any worries or concerns you may have - paying the bills, laundering the drapes, what to cook for dinner. Stay focused on the sound you are making and nothing else but that sound. Continue repeating the sound for at least 5 minutes. Then sit quietly for a few minutes. You have had your first meditation. Now whenever you feel over-stressed or worried , try meditating. It's the perfect answer for helping relieve stress and improves the memory too.

Buyers Guide for Purchasing Salvia Divinorum Online

2010-10-11T17:33:00.003-07:00

Salvia Divinorum belong to the family of mint plants and it is labelled as herbs. It is usually known as sage and it is also the largest genus of plants. When people hear the word salvia they automatically associate it to Salvia Divinorum a psychoactive herb that is legally sold in different countries. Some countries do not permit legal selling of this plant such as Australia, Germany, Korea and some state in the United States. It is believe that this herb can provide visionary effect to people taking this plant.

This is suitable for people who want to do meditation and soul searching. It is also known as diviner’s sage because of its divine purposes. If you want to buy Salvia Divinorum, but you are not aware how to do it, it is important that you acquire lots of information first. If you are a newbie, there is a lot of information and aspects that you need to know right before you decide to purchase Salvia Divinorum. Thais article will give you several guides on how you can get your own Salvia Divinorum.

One cost efficient way to acquire Salvia Divinorum is by planting your own plant within your garden. If you want to plant this kind of herb within your garden, it is important for you to know that salvia is a perennial plant that can grow as long as it is nit placed in extremely cold environment. It is also imperative for you to know that this plant will only grow in shaded areas with an excellent drainage system and the soil is properly drained. This is to make sure that the roots of the plant will not be soaked in too much water.

So if you are going to buy plant at a shop, make sure to observe the leaves. It is important that the leaves are not droopy looking because it means lack of water and ensure that the root area is not wobbly. Do not buy the plant if it is has a wobbly rot area because it means that it has rot roots and it will surely not survive. It you observe some brown spot on the stem area it means that the plant is suffering from stem rot. When you observe some black spot on the leaves, it means that the plant has some fungal infection which you should avoid as a newbie buyer.

If you are not sure whether you want to buy leaves of extracts especially for newbies like you, the following are helpful tips that you can use. First, you have to be acquainted that there are two ways on how you can ingest salvia. You can either smoke it or take it orally. If you plan to buy the extract, it is best if you are acquainted with smoking because you will not experience coughing once you inhale the smoke. You need to have stringer system because extract from Salvia Divinorum has higher concentration. If you do not smoke, then the best way is to buy leaves which you can easily chew. This is the most tolerable way for you to take the Salvia Divinorum. It is important for you to know that there are countries and states in the US that has special law regarding salvia.

A cleansed inner body

2010-06-02T16:21:00.000-07:00

Kidney tonic like the liver , the kidneys have a hard job to do in detoxing the system. Including a certain foods in your diet will enable them to work more efficiently. Each day follow two of these suggestions:

1. Sip a teaspoon of fresh honey dissolved in a cup of hot water.

2. Drink a medium sized glass of fresh squeezed cranberry juice

3. Eat half a medium-sized melon

Try oatmeal bath

2010-06-02T16:13:00.000-07:00

To alleviate irritated skin try taking oatmeal bath , it is very calming and soothing.

Tie 1lb of uncooked oatmeal in an old pantyhose and hang it under the hot water faucet when running your bath. As the water flows through the oats, they will release their calming agents . Drop the oatmeal pantyhose into the water or use it as sponge. Relax for about 20 minutes , long enough to allow the chemicals from the oats to infiltrate the skin. Then gently pat skin dry with a towel.

Facial Sauna is a wonderful way to cleanse and relax your skin

2010-06-02T16:09:00.000-07:00

A facial sauna is a wonderful way to cleanse and relax the skin, encourage the release of nutrients, and eliminate toxins from your skin. For an extra treat add some of your favorite herbs.

Some herbs to add to your facial sauna:
Camomile- soothing and cool
Fennel- stimulating and soothing
Geranium - healing and rejuvenating
Lavender - the flowers and leaves are antiseptic
Lemon Balm - soothing and astringent

1. Remove any make up and tie your hair back.

2. Boil a pan of water and pour it into a heatproof bowl. Add your favorite herbs to the water.

3. With a towel draped over your head, lean forward over the bowl , allowing the hot steam to rise and cleanse your face.

4. Remain in the same position for 15 minutes to allow enough time for the pores to open.

After the steam sauna, don't rub or massage your skin. Leave it to dry of its own accord before applying a facemask. If you have thin blood vessels or severe skin blemishes and want to use a facemask to get rid of them, don't use a facial sauna first before it will aggravate the problem.

Feel your man’s presence

2010-04-19T17:00:00.001-07:00

One of the bestselling adult toys is the dildo. They give the pleasure of feeling your man’s presence even if they are not with you. With the growth of need for this kind of adult toys, dildos evolve and the realistic dildos are born. This exciting tool for your sexual pleasure can be purchased online and they come in different size and colors. Some of them are made of rubber, some are made of rubber and many of them come with a vibrator for your total comfort and pleasure. On the other hand, if you are not into using these kinds of toys, you can also have it as one of your centerpieces, and surely realistic dildos will create a unique ambiance to your room.

Prevent Illness through Chiropractic

2010-03-02T19:33:00.001-08:00

Prevention is better than cure – it has been a long time motto for many of us who do not want to be bothered by illness. That is why many of us are into multivitamins and food supplements to help prevent the illness from occurring. It has been a practice with us to cure the illness once it occurs. Today, these illnesses can already be prevented with the new health care discipline and profession called Chiropractic and one can experience this from Chiropractic who offers the patients to rediscover health and wellness. Aside from the Phoenix Chiropractor, the Chiropractic also offers the same wellness program combining modern medicine with chiropractic.

Deciding the best wrinkle cream for you

2009-11-24T19:17:00.000-08:00

Deciding for the right and the best wrinkle cream is a though thing to do with the various products that pop up in the market today. However, the LifeCell Review that you can read from Wrinkle Erased will definitely make you decide for the right product for you. They have reviews from various customers who are actually using the product.

Other than the Life Cell Review, Wrinkle Erased also has the Dermajuv Review available for you to read in order to have a good option of the right product to choose. Both products have the same purpose of erasing wrinkles effectively, but the reviews will definitely guide you for the right one.

The help of reviews in choosing the right eye cream

2009-11-24T19:15:00.000-08:00

With the vast growth of review site, choosing for the right eye cream for us has never been easy. A new dependable place for a reliable eye cream is now again born and aside from the reviews, readers will get the chance to receive the site’s updated and informative newsletter as well.

With the site’s reviews and newsletters, you will definitely fine the best and a sure-fire cure for your dark circle. They have reviewed only the best eye cream available in the market today thus, will help your remove those embarrassing dark circles you have under your eyes.

Eye Condition and Eye Care

2009-11-20T05:40:00.000-08:00

Many people feel that eyesight is the most precious of all senses, enabling us to see and appropriate our surroundings, and to live and work independently in them. But their poor eyesight which is tragic seriously, disables many elderly people, since much of it could be prevented. Health education is vital to ensure that people know how to take care of their eyes and recognize the onset of problems. Poverty in developing countries needs to tackle to deal with poor, diets, lack of clean drinking water and poor sanitation, all of which contributes to eye disease.

Be Free From Scalp Problems and Have a Healthy Hair

2009-11-06T01:44:00.000-08:00

Having a healthy hair has never been easy with the right hair care products. At world of hair, you will find various products that will work perfectly for your hair type. Consider as one of the web’s most popular beauty supply site, World of hair have numerous product that will help balance your scalp, root, and your hair follicle as well.

With their scalp breakthrough products, treating your scalp problems like scalp acne will be as easy as 1 2 3 as they also called it as an absolute miracle products. Now that these products are already available, keeping your scalp free from any problems and having a healthy bouncy hair will now be easy.

Get the Right Wrinkle Cream and Feel Beautiful

2009-10-20T14:47:00.000-07:00

Majority of the women do not want their wrinkles to be visible, which made them decide to apply wrinkle creams to wipe the wrinkle off. However, with the vast growth of wrinkle creams, women tend to get confused as to which product works best for them. One of the best ways to know the right wrinkle cream for you is to read various wrinkle cream reviews from actual users. You can easily find true reviews from Wrinkle Erased. Many of their users made a great or positive review with Wrinkle System Diamond Edition and considered it as one of the Best anti cream of today.

Know your skin Problems

2009-09-30T20:11:00.000-07:00

I have problems with my skin and I have tried lots of products already however it is really expensive sometimes to always go to the dermatologist and have a check up. But is there an alternative way of learning your own condition and at the same time prevent the main cause of the problem from coming back? Until, I came across with this website. The website has a feature on self improvement articles on herbs that can help in removing eczema and skin rashes. In addition, there are other articles regarding health, beauty, entertainment, education, fashion, and many more. Now I no longer have to worry about skin problems.

Do you want to be heard all over the world? Do you want to share something about anything under the sun? Be it in fashion, arts, politics, gossip, entertainment, health, and other topics you want to explore. Well here’s a good site wherein you can submit your articles and have a platform from which you can obtain other people’s regard. This site will give us such platform from which we can foray our views and insights in the field of entertainment, arts, beauty, fashion, and many more. If you want to take a part in what is happening in the world today and in your health, then here’s your chance to voice your opinions. You can say anything you want about the latest health issues, or submit healthy tips and lifestyle.

Solve your major flaws

2009-09-30T06:03:00.000-07:00

Are you conscious about your health and your beauty? Are you the type of person who always wanted to look good and fit? There are lots of products in the market nowadays which can help you solve your major flaws. One of which is the Cellulite. Yes, you heard me right! Admit it you are one of the million people around the world who wants to change their look and eliminate those unwanted cellulite. You can look like those hunky models and sexy babe on the cover of the magazine.

So if you are already decided to use an anti cellulite cream. However, there’s one big problem! You do not know which one to choose and which one of these products will suit you. Well worry no more, at Cellulite Cream Reviews
, you can learn more about the best and appropriate anti cellulite cream , various anti-cellulite creams, learn information about ingredients, expectations, and vital statistics about anti-cellulite cream and become a better educated consumer. So if you want to flaunt your sexy body you better learn the products before applying them. It is for your own safety and for health reasons as well.

Be fit in your own business

2009-09-30T03:21:00.001-07:00

Will you believe if I will tell you that a 7 year old buy was able to put up a website for his dad’s restaurant? Yes it is that simple that even kids can now help in the business of their parents. You do not believe me? Well if you Click To Go To 18minutewebsite.com, you will find out that under 20 minutes or so you can now create a website for your own restaurant, like me who is planning to have my own healthy sandwiches restaurant. It will help you boost your business. It is a Website for Restaurant, and it is not only good for those who are into restaurant business but for starters as well. It is an 18 Minute Website and it is for free. Just go to their website 18 Minute Website now.

Be Eye Bags and Dark Circles Eyes Free With Purity Products

2009-09-25T05:53:00.000-07:00

A dark eye circle that we normally see is not caused by lack of sleep. It is generally the membrane around our eyes is the ones susceptible to discoloration. Obviously, this skin disorder made a disturbing appearance on our face and everyone who has is wanted to have it removed. Many also thought that these circles are some eye bags. Well, whatever you are thinking about it, there is a product that will totally remove these skin disorders that many of us are suffering. Without any proven side effects, the Purity dark circles and puffy eyes cream are the answer.

Other Uses of Baking Soda

2009-08-28T06:19:00.000-07:00

For skin irritations
Mix a paste out of 3 parts Baking Soda to 1 part water. Apply paste to relieve skin from minor irritations like insect bites and stings, including sunburn.

For clean and fresh smelling hair and scalp
Blend a pinch of Baking Soda into your regular shampoo then shampoo as usual making sure to massage scalp. Rinse well with water.

Skin Problems and Caregiver Approaches

2009-08-20T05:51:00.000-07:00

Although in everyday life we usually give it little thought, our skin is extremely important. It helps to control our body's temperature; it is vital sense organ , a protection for the underlying tissues, a store for fats and makes vitamin D. It is also the part of us most visible to the outside world and it reflects our general state of health. It is not surprising therefore that the skin problems can have a major effect on the person suffering from them.

Age Related Changes
With aging the skin loses some of its elasticity so that there is wrinkling and sagging. These changes are completely normal. It also becomes drier. The temperature of the skin of the hands and feet is reduced and skin sweats less. There are also changes to the hair and nails; the hair loses its color and becomes thinner, nails grow less quickly and may thicken.

Care of the Skin in Later Life
Because of the age-related changes certain adaptations may need to be made to personal hygiene habits if the skin is not to become excessively dry and uncomfortable. A good idea is to rub-lanolin-based cream into the skin after washing and drying.

Skin Problems
Some of the skin problems older people develop-such as warts or ringworm are literally "skin deep". Others however may be indications of a more widespread disease- the sore dry skin patches seen in pellagra, for example, or the discharging lymph nodes, which may occur in tuberculosis.

Skin disorder can be very unsightly and from ancient times there have been prejudices attached to many of them for example the problems leprosy sufferers have due to other people's reaction to their appearance. Such prejudices can provoke feelings of guilt, unworthiness and rejection in older people and it is very important that effort are made to overcome prejudices by education and discussion, and that carers relate to sufferers with no distaste or disgust.

Erase Wrinkles and Look Young

2009-08-14T03:18:00.000-07:00

Every woman knows that wrinkles made her look older than her age. Therefore, in order to look young, many of them go for different Anti wrinkle cream available in the market today. With vast choices on this type of beauty product, women already have the hard time choosing for the right one for them. To land for the best product, it is better to check online some honest reviews from different users, and you can easily find it in Wrinkles Erased. They have reviewed numerous products and one of the latest is for the Elite Eye Serum, which is known as the best eye cream of today.

Get The Best Skin Care Products And Be Wrinkle Free

2009-08-12T19:28:00.000-07:00

We all that, as we grow older, wrinkles are getting more visible and mostly of the people do not want to have their wrinkles visible especially the women. With this regard, numerous skin care products particularly wrinkle creams are coming out in the market. If you are confused as to which product is best for you, you can easily depend on those independent user’s Wrinkle Cream and get a better idea of a certain product. With Wrinkle Erased, they have this newly reviewed product called the Elite Eye Serum, which is hailed as the best wrinkle cream product of 2009.

Guiness longest hair

2009-07-27T09:09:00.000-07:00

A man with longest hair in the world?

A man with longest hair up to this date is Tran Van Hay's a Vietnamese , 67 years old and his hair is 20 feet long and he have not washed it for six years. He is considered as Guiness world of records longest hair

Itchy Dandruff How to get over it ?

2009-07-27T08:49:00.000-07:00

Do you known how to make a homemade shampoo for dandruff?. Although their is a lot of commercially endorsed product for Dandruff you can also make your own anti dandruff shampoo

Warm 1/2 cup of virgin olive oil and 2 tablespoons of fresh rosemary leaves (warm it up but don't cook it. Drizzle it over wet hair then wrap it in a warm towel. Let it sit for 15-20 minutes, then wash and condition as normal.Use this once a week only

Wash your hair with white vinegar mixed with chamomile tea then maybe some peppermint conditioner afterwards

Crush the two asprin and add to your normal amount of shampoo you use to wash your hair, wash hair with mixture and leave on for one to two minutes. Rinse well and wash again to ensure all the asprin has come
out.

Apply a little bit warmed coconut oil with the juice of two lemons, and left in hair for two hours before shampooing out.

Beat two eggs and add two tablespoons of water. Wet the hair and apply this egg mixture over the hair. Massage scalp softly and stay the mixture for ten minutes to fifteen minutes. Then wash the hair with lukewarm water

What is Dandruff ?

2009-07-27T08:24:00.000-07:00

Dandruff is also known as Pityriasis capitis excessive shedding of dead skin cells from the scalp.

Symptoms:
Itchiness and excessive flaking of the scalp

Causes:
1. Too much oiliness of the skin/scalp/Dry scalp
2. Not enough hair brushing
3. Reaction to hair/skin care products
4. micro-organism called pityrosporum-ovle
5. Poor Hygiene
6. Stress

Treatment:
1. use a moisturizing shampoo/anti dandruff shampoo
2. Relax and chill out
3. Try shampoos containing sulfur, selenium sulfide, or pyrithione zinc, as well as products containing coal tar and salicylic acid
4. Shampoo in daily basis and gentle massage of scalp
5. Exercising in plenty of sunlight and open air
6. Proper and balanced diet

How to make your own toothpaste

2009-07-25T08:09:00.000-07:00

Toothpaste is a paste used with toothbrush to clean and maintain the health of our teeth. Earliest toothpaste is found in Egypt in 4th century A.D with a misture of iris flowers.Tooth powders for use with toothbrushes came into general use in the 19th century in Britain. Fluoride toothpastes developed in the 1950s received the ADA's approval.In 1955, Procter & Gamble's Crest launched its first clinically proven fluoride toothpaste.

What is Halitosis and How to prevent it ?

2009-07-25T07:23:00.000-07:00

Halitosis most commonly known as bad breath.

Causes:
1. dry and poorly cleansed tongue
2. Poor Dental Hygiene
3. Dry Mouth which usually occurs during sleep
4. Infection in the mouth like gingivitis , periodontal disease , abscesses
5. nasal odor due to sinus infection
6. Putrefaction from the tonsils

Treatment:
1. Regular visits to the dentist
2. Drink enough water to encourage saliva production
3. Clean teeth properly as well as the tongue
4. Floss the teeth properly
5. Use chewing sugarless gum to prevent dry mouth and increase saliva production
6. Gargle mouthwash
7. Maintaining proper oral hygiene

How to Brush your teeth properly?

2009-07-25T07:10:00.000-07:00

Brushing of teeth is important since it minimized dental decay as well as removed plaque which causes dental decay .Brushing is also necessary to promote salivary secretion which is needed to prevent dry mouth which causes Halitosis. So in order to remove plaque and debris which accumulates during eating we must need to brush our teeth properly to keep our teeth healthy

Health Maintenance

2009-07-15T14:23:00.000-07:00

A. Nutrition
1. Caloric intake:100 cal per Kg. Per Day.

2. Food binges: 3 to 4 day cycles.

3. Physiological anorexia
a. Voracious appetite one day, nothing the next day

4. refusal to eat
a. do not force
b. Let child decide or order what to eat
c. small portions

5. Ritualistic eating habits
a. Feed small portions on child size dinnerware with child utensils.
b. have child eat in one place.
c. Let child eat with rest of family if possible.
d. Encourage child to "feed" dolls and friends.

6. Finger foods

7. Self feed by 18 to 24 months

8. Vitamin supplements (with iron if necessary)

Be Scar Free and Boost Your Confidence

2009-07-12T18:31:00.000-07:00

A scar is the most undesirable mark an individual can have. Although sometimes it can bring good result to our personality, but most of the time they bring us bad memories and experiences. Remove scars now with the modern and effective scar treatments available in the market today be flawlessly scar free and boost your confidence when meeting and hanging out with your friends.

Finding the right beauty products for you right now is not hard at all because beauty stores can now be seen in almost all corners of the world. You can even find them online as beauty product stores online are now dramatically growing as well.

The right product for a perfect scar free skin

2009-06-02T04:29:00.000-07:00

Various skin-whitening products are popping out in the market today but only a few are true to their promises. The MD strength is the skin care products that whiten skin the way you wanted. With its ability to minimize wrinkle, lightens dark circles, naturally lightens skin, remove age spots, and made your neck firmer, the MD Strength is of no doubt to be the doctor’s most recommended skin care product in the US and the whole world. It also comes in affordable scar products that have amazing skin color correction ability. Thus, your scar will blend with your natural skin color making it invisible to the human eye.

How to get young again?

2009-05-19T05:36:00.001-07:00

Many women look for different methods and techniques which will give them an opportunities to overcome the process of aging which they would like to stop. This happens because no one is getting younger. When time passes by everybody starts experiencing different problems with skin and body.

But there is always an opportunity to slow down this process. For example, many women use botox and other things. In fact today you can even use this method treatment without anyone’s help because you can attend different botox training when you will learn everything about it. For example, you must understand that this substance is actually very poisonous for the body. That is why you must follow all instructions and precautions. But if you do everything right your body will look great again. Another way to make your body look great is Los Angeles plastic surgery which can solve practically all problems connected with your body and skin. Of course there are different methods. But you must keep in mind that before the operation you must pass different tests which must prove that the operation will be totally save for your body and there will be no complications in the future.

Thanks

Who are those people that are stress-prone?

2009-04-13T05:48:00.000-07:00

Students need to relieve stress

Who are those people that are stress-prone and need to relieve stress more than anybody else. For some of you the answer to the question will be at least surprising, but these group of people are students. The reasons for it will be discussed in the next paragraphs.

Students can do without guided meditation without any problems. They don't simply have enough money for it. What is more, those who study know that if it is necessary to relax, a person needs to listen to good and calm music, talk to your friends or go to a night club. It depends on a person's personality and what type of rest you need. But they can't do it very often, because there are too many things to learn and many of people work. Just imagine that all the morning you have to be in the university, then go to work and after that study again. And many of them need ptsd healing very often.

Let's hope that there are people among professors who understand how busy young people are and who will never give hard times to their students.

Acne Treatment

2009-01-10T07:16:00.000-08:00

Have you been tormented by acne ever since? You feel like you are already the ugliest creature on earth being cursed by acne since birth? You have tried everything else but to no avail they are just keeping promises without guaranteed results! You are close to giving up already and accept the fact that you will no longer have the best face you have been longing for so long. Well worry no more! At www.skinid.com, acne is no longer a problem. This site offers information about acne and a lot more. Learn basic information about your foe and you will know how to solve the problem. This acne treatment site offers great information with regard to acne treatment. You will have that perfect clear skin like your favorite star. The site comprehensively analyzed the key factors that can affect acne, such as where you live, how much time you spend in the sun, how active you are, the amount of stress you experience, and much more. Then, they poured everything they learned into the development of a breakthrough skin care evaluation tool that is similar to an in-office visit with your very own dermatologist and developed a line of superior acne products built upon the latest advances in clear skin technology. So what are you waiting for? You deserve to have that clear skin!

Pets childcare experience

2008-12-15T22:24:00.000-08:00

Pets can enrich child care experience and teach responsibility for others. Animals also provide opportunities for meeting emotional needs not filled elsewhere. And they serve as an opportunity to teach children about proper behavior towards animals in general.

Nevertheless, having pets in child care centers is strongly discouraged. The risk of allergies to children and adults, the risk to the animals themselves and the increased work for staff to care for the animals out weight the potential benefits. Instead, a field trip to the zoo or a farm can help prepare children for real-life meetings with animals.

Osteoporosis

2008-12-01T18:29:00.000-08:00

Osteoporosis is the thinning or weakening of the bones /decrease bone density or brittle bone

Synptoms:
brittle bone
fracture easily
kyphosis "Kubkub"
backpains
lost of height

Management : Increase calcium intake
Regular exercise weight bearing
Hormone replacement theraphy
Proper body mechanics
Proper foot wear
Provide assistive devices
avoid medications such as steroids/corticosteroids

Osteoporosis is common to pre-menstrual women because of estrogen

Cherish the moments in Lifeline

2008-12-01T18:21:00.001-08:00

credit to : Sabby Corpuz

Diabetes Mellitus I and II

2008-12-01T18:02:00.000-08:00

Type 1 Diabetes Mellitus
a. Insulin dependent
b. below 40 years old(younger)
c. insulin deficiency
a.autoimmune
b. infection

d. thin
e. juvenile onset diabetes mellitus

Triad of Treatment
-Insulin injection
- Modified Diet
-Regulated exercise

Complications:
1. Eye complication (Blindness)
2. Kidney damage (Nephropathy)
3. Nerve damage (nerve impulse)
4. Poor wound healing
5. gangrene
6. Impotence(Erectile dysfunction)
7. They are also prone to heart attack and stroke

Symptoms of Hypoglycemia
1. Pallor
2. Headache/Dizziness
3. Blurred Vision
4. Sweating
5. Fainting

Type II Diabetes Mellitus
a.Non insulin dependent
b.above 40 years older
c. insulin resistance
d.Obese
e.adult onset diabetes Mellitus
f.Triad of Treatment
oral hypoglycemic drug
modified diet
regulated exercise

Cherish the Moments

2008-08-15T19:59:00.000-07:00

Another video showcase from talented students of Lifeline International Health Institute wherein they are just not known for care giving but also known to have outstanding students as well...

hips don't lie(Lifeline International Health Institute)Culminating activity Home and Meal Management under Maa'm Gemora
video credited to Sabrina Corpuz

Cherish the Moments Culminating Activity

2008-08-14T21:21:00.000-07:00

I would like to share this video of our culminating activity in Lifeline Health Institute Home and Meal Management under Maa'm Gemora...

low (Lifeline International Health Institute)See how talented Lifeline Health International Students is!!
video credited to Sabrina Corpuz......

Lifeline Students Loveteams

2008-08-10T07:26:00.001-07:00

Class would boring if not for Lifeline Loveteam.....They add spices and color to our everyday undertakings..It makes our life easier to bear .It makes as enjoy our stay in Lifeline and it add colors to our everyday life...Without this love teams our life in school would be boring...

Ang gwapuhon kag maanyag nga loveteams sang Lifeline(bernadette and Lawrence nugay na huya huya tulukay man kamo abi!!!

Ronel kag Candy super gid ni ka sweet sila!!!!Bagay man sila duha ah anyway pareho man sila single kag available!!!

Lifeline Food Garnishing Lesson (Home and Meal management)

2008-08-10T06:49:00.000-07:00

Hey people here I am again....I would like to share some events in our school wherein we do some food garnishing in our Home and Meal module. We are divided into two groups by Maa'm Gemora and giving us theme of Hawaiian Tropical. Here is what we have done and I am bit surprised of the outcome as well. Anyway you can either choose which one is better but for me group 1 done a great job in it. The important thing in food garnishing is its eye appealing and it should go in harmony with your main dish...

Renalyn ano na imo ginabutang sa garnishing mo ???
Grabe gid ang group 2 ya damo damo ila garnishing ba....Basi ma over na na sya...

Ari na finished product sang group 2 ah .....Ti maayo man???

Save the best for last kuno ti indi man ya magpa pirdi ang group 1 eh!!!...Ari ya ang amon finished product simple lang pro maayo man tulukon ....Ti ano inyo masiling???So far siling ni Maa'm Gemora maayo amon ubra kay sa concept kuha gid kag eye appealing man ah....

Pa picture picture ta anay sa aton garnishing ah!!!ayteh indi ka na da kit anon da Mayet isdog anay ah!!!...Jomar diin ka imo ya ga tulok man???Grabe yuhom ni Bev bah group 1 abi na sya mo!!!Toto ano imo ginapangalot man??uyyyy!!!!Grabe si Toto sa likod gid sya ni Sabrina nagtupad ba hehehhe!!!May2 nugang pugong imo smile ahh!!!cute ka man ya!!!Diin na si Maa'm man??ayteh daw estudyante man si Maa'm Gemora bah!!!Mel diri tulok sa camera ah!!!sin o imo gina tulok man???Diin na si Bernadette man tan awa naga laba gid liog ni Lawrence ka pangita sa imo....

Naga smile na ang tanan....Sister Janet ma miss ka gid namon!!!Mayet kit anon ka na gid man ba...Bev take two anay nag piyong ka bal an....Diin ka na imo makadto dala mo na imo bag haw???Ginahulat abi ni Lovie doves ya moh!!Sab diin ka imo ya ga tulok man???Ronel kag Candy nugay kadlaw indi na kit anon inyo mata sa picture heheh!!!Ti bagay man si Ronel kag si Candy.... Si toto ya wala gid naga halin sa likod ni Sabby bah!!!uuyyyy....sweet gid sila bah!!!

A Caregiver Testimonial

2008-07-03T23:29:00.000-07:00

A Caregiver Testimonial

Written by : Sabrina Corpuz (Lifeline International Health Institute)

I was born from a family in a very comfortable lifestyle. Wherein I was given all the love and care a child could expect from a family. I grew up with flying colors, I went to the best schools and I was given all the treasures in life. As I grew up, I got the opportunity to take up a medical course. And then that was also the time when storms flooded into my life. I felt that my dreams slowly fading away. And my loved ones departed to me one by one. After that I felt so very unlucky. It seemed that I was carrying all the burdens by myself.

During this trying time in my life, I felt helpless and had no definite path or purpose. I turned to God for guidance. As days go by, relying and having faith on him bit by bit turned my luck around. I had gotten jobs and countless opportunities. From all this I learned a very valuable lesson, in order to have what you want, you need to strive hard, stand on your own two feet, and have faith in God that he will guide your way.

And so I went on to become a caregiver. Now, you might ask why I took up a course to take care of people. A job, which others would say is the low end of medical courses, a course where disappointed wannabe nurses take. Well, partially, it may be true. I am a disappointed nurse wannabe. But at this point in my life, I want to give back what God had given me, and that is hope. Yes, I did not finish my medical studies but doesn’t meant that I took this just to be in a medical course. I took caregiving program because I want to help people who can’t help themselves, to be able to prolong a person’s life, to let him or her enjoy life, to unease their pain and suffering.

Being a caregiver is hard work, yes, but rarely do you have the opportunity to work giving joy and care as your primary service? Yes, being a caregiver is good financially, but larger than money, what you receive in exchange for your kindness and attentiveness to other peoples needs is a warm smile, a tight embrace and knowing that in your own little way, you had helped.

Currently, massive migration of Filipino caregivers had become almost of a phenomenon. We don’t need the statistics to know that Caregiving is one of the leading employment opportunities abroad. This is also one of the main reasons why I decided to become a Caregiver. Being financially stable, which can stand on her own two feet probably be called one of the most important achievements of a person today. Coming from a well off life, I had strived to adjust to a life that is independent of other persons, and this led me to believe that this course would help me achieve my dreams.

Lastly, I had learned that Caregiving is not the low end of the medical course, it may lack the sophistication of a nurse, but it is no way different. I am proud to say I am a caregiver, that I would give it my all to provide quality service to whomever I am employed, and to treat this not as a job, but as a vocation. In order for us Filipinos to stand out with the rest, we should lift up our credibility, and provide the hospitality that Filipinos are known worldwide.

I would like to share these words from Bernadette Devlin that would give relevance for all us. “Yesterday I dared to struggle, today I dare to win.”

How to Use Fire Extinguisher?

2008-06-30T06:32:00.000-07:00

P- pull out safety pin
A-aim the nuzzle to the base of the fire
S-squeeze the trigger
S- sweep the nuzzle at the base of the fire until it is fully extinguished

Poison Control Center

Class A- any objects that can burn easily

Class B- cause of Fire is fuel, gas paints or other flammable objects

Class C- For electrical equipments, wirings

Class D- if cause of fife is metal

Components of Fire extinguisher - Dry chemical and it not toxic

What to do in case of Fire?

1. Plan the escape route
2. Practiced your plan
3. Call for help when your out of danger
4. In case of burns crawl so as not to cause airway burn
5. if clothing gets in contact with fire drop roll and don't run

Medical Terms

2008-06-14T17:27:00.000-07:00

Anemia- where there is a lower than normal number of red blood cells in the blood or there is decrease in the amount of hemoglobin.

Aphasia- total or partial loss of the ability to speak correctly or understand and comprehend what is being said.

Stroke - When the blood flow to the brain is cut-off or impaired.

Shock - When the blood supply to the vital organ is inadequate.

Aneurysm - ballooning of the blood vessel

Signs- objective findings of the examiner or physician

Symptoms- What the patient feel

Thrombus -stationary clot or a blood clot that stay

Embolus- Traveling clot

Atrophy- decrease in the size or wasting away of a part of the body

Arteriosclerosis - hardening of the blood vessel

Atheroscelerosis- hardening of the blood vessel or when there is fatty deposits/fat deposits

Ulcer- a hole in the skin, stomach and mucous membrane in the blood vessel

Metastasis- spreading of the cancer cells from one organ or tissue to another

Abscess- localized connection of pus.

hyponatremia- low sodium in the blood

Incontinence- inability to hold urination
water intoxication - edema

Lifeline Students are pet lovers

2008-05-16T08:38:00.000-07:00

Lifeline students are pro animal life man ....

When we ourselves are the living graves of murdered beasts,
how can we expect any ideal conditions on this earth?
George Bernard Shaw

If a great change is to override human tyranny of animals,

a great collection of human minds will by word and deed

authorize such change. And the inevitable opposition will

appear to be opposed to the decrees of Justice itself,

rather than the fervent desires of a compassionate

multitude. Factual cause, however shocking, can

incite 'desires' for a legal and moral change of

the moral status of animals broadly defined.

This site is a huge amalgam of 'factual

cause' not publicized by your

newspaper.

J. B. Suconik

Si Sir Julius daw estudyante man

2008-05-16T08:28:00.000-07:00

Si Sir Julius teacher namon sa Special Needs isa ka physical therapist....Maayo gid mag teach pro indi ka gid mang cheat sa iya kay dalahig gid tanan....Grabe gid ka talented , a great painter kag artist...pro kung maakig grabe man...but he really spiritually devoted

(Sir indi magpalayo sa camera ah....)

(Si sir Julius daw estudyante man bah!!!nano na karen model kamo C2?)

Hall of Shame!!!

2008-05-16T08:00:00.000-07:00

(hehehe...caught in the act gid ya nga nagakatulog ang mga classmate namon sa lifeline)

(Marichu bugtaw na ....ara na si Sir)

(Ti maayo man make up ko???Heheheh!!!)

Wish You Were Here !!

2008-05-16T07:26:00.000-07:00

Wish you were Here
(Pink Floyd)

So, so you think you can tell Heaven from Hell,
blue skies from pain.
Can you tell a green field from a cold steel rail?
A smile from a veil?
Do you think you can tell?
And did they get you to trade your heroes for ghosts?
Hot ashes for trees?
Hot air for a cool breeze?
Cold comfort for change?
And did you exchange a walk on part in the war for a lead role in a cage?
How I wish, how I wish you were here.
We're just two lost souls swimming in a fish bowl, year after year,
Running over the same old ground.
What have you found? The same old fears.
Wish you were here.

(Grabe biskan sa baha posing man sa ghapon bah!!amo na ya mga caregiver sang lifeline mga survivor)

(Enjoy man ghapon biskan baha ah, ayteh ano may klase kita ? Pirmi lang gna baha ang lifeline daan, Problema na naman namon make up class sini , pro pa picture ta anay para remembrance sa baha)

(Manong nugay na da posing ah mabakal pa kami tsinelas pro grabe na daan baha makadto pa kami lifeline....Dali lang gid ah pa picture kami anay sa sikad mo ah!!!)

(Ti ok man amon posing sa baha???)

Hey, Hey are you ok?

2008-05-13T05:53:00.000-07:00

"Hey, hey, hey are you okay??? Activate medical assistance and report back to me while I'll do AR/CPR!!"

Most unforgettable happenings:

Sir Sonny: Ok sanitize
Caregiver 1 : Sir ano mag sanitize man?

Sir Sonny Stick
Caregiver 2: Ayteh Sir , nagaka demoralized kami sang stick mo

Most memorable quotes:
Tama na na nga doktor doktor kay caregiver kamo.......

Way to go, funny face

2008-05-13T05:26:00.000-07:00

She tries to sell her 'funny face' to the rest of the team and eventually wins

A summer to Remember

2008-05-13T05:04:00.000-07:00

Learning how to use crutches, cane ,wheelchair and walker in Special Needs Class

2008-05-13T04:51:00.000-07:00

(The whole class in special needs module...internalized anay namon nga paraplegic,hemiplegic kag quadriplegic man kami siling ni Sir!)Pro posing anay kami habang ga practiced ah)

Ari pagid and special needs class morning;

This is were we learned how to used ambulatory devices in Special needs class with our teacher Sir Julius Sobusa.

hanapin kung sino ang pasaway
isipin kung alin ang naiba.... isipin mabuti isipin kung alin... isipin kung alin ang naiba... hehehe

What is caregiver means to you?

2008-05-13T04:46:00.000-07:00

A caregiver is someone who provides different types of care to another. Giving care to another person is not new. It starts the minute a baby is born. A baby is totally dependent on family. As a child grows to be more independent, less care is required. When people age, and if their health declines, they can become less independent and more dependent on family to provide care.

Caregiving is helping someone out, assisting someone, nurturing them. It can range from Saturday grocery shopping for a grandparent to providing total care, such as transporting, bathing, feeding and dressing. The person you take care of doesn’t have to live with you for you to be a caregiver. Assisting someone who does not live with you is also caregiving. So you see, if you help someone you are providing care – you are a caregiver.What is caregiving

Pls impart your knowledge and opinion about what caregiver is for you?

Oye mga lifeliners!!!

2008-05-13T04:32:00.001-07:00

Oye mga Lifeliners! Dis is your super chika, super daldal na lifeline chikadora , hatid ay isang magandang tanawin at balita na tiyak na ikatutuwa ng kahit na sinong makakita. Handa na ba kayo?

When I stand up for myself and my beliefs,
they call me a bitch.

When I stand up for those I love,
they call me a bitch.

When I speak my mind, think my own thoughts or do
things my own way, they call me a bitch.
Being a bitch means I won't compromise what's in
my heart. It means I live my life MY way. It
means I won't allow anyone to step on me.

When I refuse to tolerate injustice and
speak against it, I am defined as a bitch.

The same thing happens when I take time for
myself instead of being everyone's maid.
It means I have the courage and strength to
allow myself to be who I truly am ! and won't
become anyone else's idea of what
they think I "should" be.

I am outspoken, opinionated and determined.
I want what I want and there is
nothing wrong with that!

So try to stomp on me, try to defuse my inner flame,
try to squash every ounce of beauty I hold
within me. You won't succeed. And if
that makes me a bitch, so be it.
I embrace the title and am proud to bear it !!!!