Monday, December 1, 2008

Osteoporosis

Osteoporosis is the thinning or weakening of the bones /decrease bone density or brittle bone

Synptoms:
brittle bone
fracture easily
kyphosis "Kubkub"
backpains
lost of height

Management : Increase calcium intake
Regular exercise weight bearing
Hormone replacement theraphy
Proper body mechanics
Proper foot wear
Provide assistive devices
avoid medications such as steroids/corticosteroids

Osteoporosis is common to pre-menstrual women because of estrogen

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